Health & Fitness
Opportunities for learning about health and fitness, along with ways to get in regular fitness activities, are in abundance for the homeschooling family. From simple family hikes to well-organized homeschool sports leagues, there are numerous ways for children who are educated at home to enjoy physical activity, learn to play group sports, and increase their general fitness level.
Nutrition
Proper nutrition is essential for a child to grow to be a healthy adult. And learning about nutrition should be a daily activity. It is easy for homeschoolers to incorporate nutrition education into daily life. We've gathered some resources to make learning about nutrition easy and fun for the homeschooling family.
Sports
Many homeschoolers enjoy sports as part of their homeschooling curriculum and lifestyle. More and more sports leagues are forming to meet the specific needs of homeschooling families. Explore some of the options available to you and your family.
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Featured Resources

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A Little Way of Homeschooling
This book is a compilation of the experiences of 13 different homeschoolers and how they incorporated an unschooling style of teaching in their homes. This book addresses the question of whether a Catholic can happily and successfully unschool. This home education approach is presented as a sensible way to access the mystery of learning, in which it operates not as an ideology in competition with the Catholic faith, but rather a flexible and individual homeschooling path. 
TruthQuest History
The TruthQuest History series consists of ten volumes that serve as guides for parent wishing to use real books in their approach to history education. They are full of book recommendations, along with information on the topics of study. There are also writing exercises included in these texts.
MCP PLAID Phonics
MCP PLAID Phonics from Modern Curriculum Press incorporates best practices for teaching essential phonemic awareness and phonics skills with lots of flexibility. Find information on these products here.
Alpha-Phonics
Alpha Phonics is a primer for beginning readers. It features 128 self-explanatory lessons, printed in large, clear calligraphy suitable for beginning readers. You'll find product information about Alpha-Phonics here.
For the Learners' Sake: Brain-Based Instruction for the 21st Century
This proposal for a platform of education reform needed to prepare students for a 21st-century workplace and society draws on information and ideas from two current areas in neuroscience: brain research (physiology and applications to learning) and systems thinking (mental models). Analyzing the history of education methodology over the past two centuries, this book shows how the 19th-century factory model prevalent in schools today fail to produce the kinds of flexible thinkers and problem solv...